Welcome to foodwi: Your guide to healthy eating!

Ingredients: Butter: 90g; Egg liquid (for tart crust): 12g; Whole milk (for tart crust): 8g; Fine granulated sugar: 80g; Water: 210g. Additional ingredients: Powdered sugar: 40g; Low-gluten flour: 170g; Egg liquid (for egg filling): 160g; Whole milk (for egg filling): 50g. Flavor: Sweet; Technique: Baking; Time: One hour; Difficulty: Easy. Saint Anna Bakery – Hong Kong Style Egg Tarts Cooking ...

Main Ingredients: 1 loofah; 15g dried scallop. Additional Ingredients: 2 cloves of garlic; 2 scallions; 1 chili pepper; 1 tablespoon soy sauce; salt to taste; oil as needed. Taste: Original; Cooking Method: Steaming; Time: Half an hour; Difficulty: Normal. Steps to Make Steamed Loofah with Garlic and Dried Scallop Prepare the ingredients. Soak the dried scallop in advance until it ...

Main Ingredients: Eggs: 2. Additional Ingredients: Scallions: appropriate amount; Salt: appropriate amount. Taste: Light; Cooking Method: Stir-fry; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Cooking Healthy Weight Loss Meal: Water Fried Eggs Take 2 eggs, add chopped scallions and appropriate amount of salt, and beat them. Take the same amount of water as the eggs, put it in a ...

Main Ingredients: Oatmeal: 200g. Additional Ingredients: Oil: 20ml; Honey: 20g. Flavor: Original; Cooking Method: Baked; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Healthy Weight Loss Meal: Homemade Low-Calorie Instant Oatmeal Mix honey and oil evenly. I only had a little honey at home, so I added some more to satisfy my taste buds. If you want to ...

Main Ingredients: Almond Flour: 160g; Butter: 60g; Coconut Oil: 60g; Egg: 1; Cocoa Powder: 10g; Sliced Almonds: 20g. Additional Ingredients: Erythritol: 30g. Flavor: Original; Technique: Baked; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking High Volume Weight Loss: Keto Cookies Weigh out 60g of butter and 60g of coconut oil and place them in a clean dish. Add one ...

Main ingredients: Cream cheese: 240g; Whipping cream: 90g; Eggs: 2. Auxiliary materials: Erythritol: 30 pieces. Flavor: Creamy; Technique: Baked; Time: One hour; Difficulty: Easy. Steps for cooking Ketogenic Diet: Heavy Cheesecake After weighing the cream cheese, mix it until smooth (you can skip this step and use an egg beater directly). After the cream cheese is mixed until smooth, add ...

Main Ingredients: Cocoa Liquor: 100; Cocoa Butter: 100; Milk: 40. Additional Ingredients: Erythritol: 40. Flavor: Bitter; Technique: Other; Time: Half an hour; Difficulty: Easy. Detailed Steps for Making Homemade Dark Chocolate with 88% Cocoa Butter for Ketogenic Diet Weigh the cocoa liquor and cocoa butter, and put them in a container to melt in a double boiler. Because cocoa liquor ...

Main Ingredients: Sour Plum Soup Ingredient Pack: 1 pack. Auxiliary Ingredients: Xylitol: 20g. Flavor: Sour and Sweet; Cooking Method: Boiling; Time: One Hour; Difficulty: Easy. Detailed Steps for Cooking Oil-reducing and Grease-removing Drink: Sour Plum Soup Bought a few packs of sour plum soup ingredient packs on Taobao, and used them to reduce oil and remove grease during the Chinese ...

Ingredients: Cream cheese: 200g. Additional ingredients: Eggs: 2; Arrowroot powder: 20g. Taste: Sweet; Process: Baked; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Easy Keto: Low-carb Cheesecake Soften the cream cheese at room temperature, add arrowroot powder and mix well. Whip the cream cheese until smooth and without lumps. Add the eggs one at a time, and mix well ...

Main Ingredients: Low-gluten flour: 130g. Auxiliary Ingredients: Powdered sugar: 30g; Egg: 1; Butter: 10g. Flavor: Light; Technique: Baked; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Low-fat Energy Bars, Healthy Snacks for Work Soften the butter, add the egg and powdered sugar, and mix evenly without whipping. After mixing evenly, sift in the low-gluten flour. Knead into a dough. ...

Ingredients: Instant Oatmeal: 100g; Mixed Dried Fruit: 100g; Whole Wheat Flour: 50g; Brown Sugar: 20g; Maltose: 120ml; Unsalted Butter: 40g; Vanilla Extract: 3 drops; Honey: 5ml; Water: 5ml. Taste: Sweet; Cooking Method: Baking; Time: One hour; Difficulty: Easy. Detailed Steps for Making Oat Energy Bars Bake the oatmeal in the oven at 150 degrees Celsius for 10 minutes, then remove ...

Main ingredients: Instant oats: 100g; Whole wheat flour: 50g. Additional ingredients: Walnuts: 30g; Raisins: 30g; Honey: 80g; Black sesame seeds: 15g; Milk: 20g; Hot water: 40g. Flavor: Sweet; Technique: Baked; Time: Half an hour; Difficulty: Easy. Detailed steps for cooking oil-free oat energy bars 1. Prepare the ingredients. Momozima added extra drops~ Put instant oats, walnuts, and black sesame seeds ...

Main ingredients: Low-gluten flour: 50g; Bananas: 2; Milk: 50g; Eggs: 1. Auxiliary materials: Oatmeal raisin mixture: 280g; Walnuts: 40g. Taste: Sweet; Process: Baked; Time: One hour; Difficulty: Moderate. Banana Oat Energy Bars Cooking Steps Prepare all ingredients Slice the bananas Crush the walnuts Put the flour, egg, milk, crushed walnuts, and oatmeal together in the banana puree Mix the mixture ...

Main Ingredients: 100g almonds; 30g pumpkin seeds; 40g maltose; 3g cinnamon powder; 30g brown sugar; 50g honey; 200g oatmeal. Auxiliary Ingredients: 100g walnuts; 20g dried cranberries. Flavor: Sweet; Process: Baked; Time: One hour; Difficulty: Normal. Detailed Steps for Making Nut Energy Bars First, put the walnuts, almonds, pumpkin seeds, and oatmeal into a baking pan and spread them out evenly. ...

Main Ingredients: Flower Jelly: 10g; Milk: 200ml; Red Date Slices: 10g. Additional Ingredients: Rock Sugar: 10g. Taste: Sweet; Cooking Method: Stewed; Time: One Hour; Difficulty: Easy. Steps for Cooking Flower Jelly Stewed Red Dates Milk Prepare all ingredients: Flower Jelly, Red Date Slices, Rock Sugar, Milk Mash the ginger, cut the Flower Jelly into pieces Boil the ginger in boiling ...

Main Ingredients: Soaked Fish Maw: 80g; Red Dates: 8 pieces; Milk: Appropriate amount. Auxiliary Ingredients: Rock Sugar: Appropriate amount; Cooking Wine: Appropriate amount; Ginger Slices: 3 pieces. Taste: Sweet; Cooking Method: Stewed; Time: Several hours; Difficulty: Simple. 【Guangdong】Milk Stewed Fish Maw Detailed Cooking Steps Steam for 10 minutes Soak in purified water for 24 hours, add ginger slices and cooking ...

Main ingredients: Fish maw: 6 pieces; Whole milk: 250g. Additional ingredients: Ginger: 5 slices; Rock sugar: 10g; Rose tea: 5 flowers. Taste: Milky; Cooking method: Stewed; Time required: One hour; Difficulty: Normal. Steps for cooking Rose Milk Stewed Fish Maw Wash the fish maw and place it in a small bowl with ginger slices at the bottom. Steam for 5 ...

Main Ingredients: Red dates: 10; Snow pear: 1. Auxiliary Ingredients: Egg: 1. Seasoning: Brown sugar: 50g. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Making Red Date Sweet Soup Soak the red dates in water and wash the snow pear. Prepare the brown sugar. Peel and cut the snow pear into pieces. Boil the red ...

Main ingredients: Glutinous rice: 100g. Auxiliary materials: Rose petals: 20g; Cherries: 10g; Granulated sugar: 30g. Taste: Light; Cooking method: Stewed; Time: Ten minutes; Difficulty: Simple. Steps for cooking Rose Beauty Congee Take the rose flowers that have not fully bloomed. Gently pick off the petals and rinse them with cold water. Wash the glutinous rice, soak it in cold water ...

Main Ingredients: Tremella: half a piece; Purple sweet potato: 2; Red dates: 6. Auxiliary Ingredients: Rock sugar: 3 pieces. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Refreshing Drink: Purple Sweet Potato and Tremella Soup 1. Ingredients: half a piece of tremella, 2 purple sweet potatoes, 3 pieces of rock sugar, and 6 ...