Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Shrimp: appropriate amount. Auxiliary Ingredients: Garlic: appropriate amount; Oatmeal: appropriate amount. Seasonings: Salt: appropriate amount; Starch: appropriate amount; Soy Sauce: appropriate amount; Cooking Wine: appropriate amount. Taste: Salty and Fresh; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Ordinary. Detailed Steps for Shrimp Stir-Fried with Oatmeal Heat up some oil in a pan, add minced garlic and stir-fry over ...

Main Ingredients: Plain Flour: 220g. Additional Ingredients: Oats: 30g; Cinnamon Powder: 2g; Crushed Walnuts: 100g; Raisins: 150g; Goji Berries: 150g; Dried Jujube: 50g; Eggs: 2; Water: 200g. Seasonings: Salt: 2g; Brown Sugar: 30g; Oil: 80g. Flavor: Sweet; Technique: Baking; Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Making Nourishing Pound Cake Water, oil, brown sugar, salt, eggs, dried jujube, goji ...

Main Ingredients: All-purpose flour: 210g; Oatmeal: 50g; Water: 150g; Honey: 30g; Yeast: 3g. Additional Ingredients: Black sesame: 50g; Chocolate chips: 20g. Taste: Sweet; Cooking Method: Baking; Time: One hour; Difficulty: Easy. Steps to Make Black Sesame Bread Combine 210g all-purpose flour, 50g oatmeal, 150g water, 30g honey, and 3g yeast to form a dough (adjust water amount based on flour ...

Main Ingredients: High-gluten flour: 210g. Auxiliary Ingredients: Butter: 22g; Whole egg: 30g; Tangzhong: 90g; Water: 70g; Yeast: 6g; Cocoa powder: 10g; Oatmeal: 20g; Low-gluten flour: 56g; Boiling water: 140g; Whole wheat flour: 20g. Seasonings: Peanut butter: appropriate amount; Salt: 3g; Sugar: 40g. Flavor: Original; Process: Baking; Time: Several hours; Difficulty: Advanced. Steps for making Cocoa Peanut Butter Bread (Tangzhong) Prepare ...

Main Ingredients: Oatmeal: 100g; Pork: 50g; Eggs: 2. Seasonings: Salt: 1/4 tsp; Soy Sauce: 1 tsp; Cooking Oil: 1 tsp; Sugar: 1/2 tsp. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Normal. Detailed Steps for Cooking Healthy Oatmeal Porridge Prepare the ingredients. Pour the oatmeal into the pot. Add an appropriate amount of water. The ratio of ...

Main Ingredients: Oatmeal: Appropriate amount. Auxiliary Ingredients: Egg: Appropriate amount. Accessories: Goji Berries: Appropriate amount. Flavor: Original; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Egg and Oatmeal Porridge Prepare the ingredients. Rinse the goji berries with water. Boil the water and goji berries together. Prepare the oatmeal. Make a small hole in the top of ...

Main Ingredients: Oatmeal: 300g. Auxiliary Ingredients: Sweet Potato: Appropriate amount; Glutinous Rice Flour: Appropriate amount; Black Sesame Filling: Appropriate amount. Seasoning: Brown Sugar: Appropriate amount. Taste: Sweet and Salty; Cooking Method: Steaming; Time: Half an hour; Difficulty: Ordinary. Steps for Cooking Oatmeal Sweet Potato Cake Pour 300g of oatmeal into a container. Then add the steamed sweet potato. Add an ...

Main ingredients: Cooked peanuts: 120g; Low-gluten flour: 100g; Starch: 50g; Egg: 1. Auxiliary materials: Vegetable oil: 70g; Sugar: 70g; Salt: 1g; Baking powder: 8g; Oats: appropriate amount. Taste: Sweet; Process: Baking; Time: One hour; Difficulty: Ordinary. Steps to Make Oat Peanut Balls Prepare the ingredients. Blend the cooked peanuts in a blender. Put the blended peanuts in a large bowl, ...

Main Ingredients: High-gluten Flour: 210g; Soy Milk: 110g; Granulated Sugar: 20g; Yeast: 3g; Salt: 1/4 tsp; Vegetable Oil: 20g. Additional Ingredients: Soy Milk: 50g; Oats: 15g; High-gluten Flour: 1 tsp. Toppings: Raisins: as needed. Flavor: Sweet; Technique: Baking; Time: Several hours; Difficulty: Easy. Step-by-Step Cooking Instructions for Soy Milk Oat Bread Tangzhong Method: Mix all ingredients for tangzhong evenly Microwave ...

Main ingredients: Rice: 150g. Auxiliary materials: Water: appropriate amount; Goji berries: 30g; Jujubes: 80g; Oatmeal: 50g. Seasonings: Sugar: appropriate amount. Taste: savory; Cooking method: mixing; Time required: ten minutes; Difficulty: easy. Steps for cooking Red Jujube Oatmeal and Goji Berry Porridge Wash the rice and soak it in water for about twelve hours. Drain the water from the soaked rice, ...

Main ingredients: Flour: 450g; Oatmeal: 70g. Auxiliary materials: Milk: 290g; Yeast: 5g; Corn oil: 10g; Salt: a little. Flavor: Milk; Cooking method: Steaming; Time-consuming: Several hours; Difficulty: Ordinary. Detailed Steps for Cooking Milk and Oatmeal Steamed Bun Rolls Pour milk into the bread machine bucket; Add flour; Add oatmeal; Make a hole in the oatmeal, add yeast, and put a ...

Ingredients: High-gluten flour: 200g; Low-gluten flour: 25g; Eggs: 25g; Water: 50g; Sugar: 25g; Salt: 3g; Yeast: 3g; Butter: 10g; Chopped walnuts: 25g. Tangzhong: Oatmeal: 25g; Boiling water: 100g. Flavor: Original; Process: Baking; Time: Several hours; Difficulty: Moderate. Detailed Steps for Making Oat Walnut Bread Mix 100g boiling water with 25g oatmeal, and let it cool to make the tangzhong. Set ...

Main Ingredients: Coffee Powder: 2g; Granulated Sugar: 60g; Butter: 90g; Whole Egg Liquid: 55g; Low-gluten Flour: 60g; Whole Wheat Flour: 20g; Cocoa Powder: 10g; Baking Soda: 1g. Topping: Oatmeal: as needed. Flavor: Sweet; Technique: Baking; Time: 45 minutes; Difficulty: Advanced. Step-by-step Cooking Instructions for Mocha Whole Wheat Cake Prepare all the ingredients. Dissolve instant coffee in a small spoon of ...

Main Ingredients: Red beans: 50g; Black rice: 50g; Mung beans: 50g; Adzuki beans: 50g; Millet: 35g; Oats: 35g; Red dates: 6 pieces; Peanuts: 50g. Additional Ingredients: Granulated sugar: 80g. Taste: Sweet; Cooking Method: Boil; Cooking Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Mixed Grain Eight Treasure Porridge Prepare the ingredients and quantities for the eight treasure porridge, adjust ...

Main Ingredients: Sweet Potato: Half; Yogurt: 5 spoons. Additional Ingredients: Oatmeal: As needed. Flavor: Sweet; Technique: Steaming; Time: Twenty minutes; Difficulty: Easy. Step-by-Step Cooking Instructions for Mashed Sweet Potato Dessert: Ice Cream in Children’s Eyes Peel the steamed sweet potato. Put it in a plastic bag and mash it into sweet potato puree. Place it in a bowl and shape ...

Pre-ferment: Good Moisture Black Gold Bread Flour: 158g; Water: 90g; Yeast: 1.5g; Salt: 1g. Main Dough: High Gluten Flour: 30g; Whole Wheat: 23g; Oatmeal: 15g; Milk: 60g; Water: 18g; Sugar: 21g; Salt: 1.5g; Yeast: 0.8g; Sunflower Seed Oil: 18g. Flavor: Other; Technique: Baking; Time: Several hours; Difficulty: Advanced. Detailed Steps for Cooking Light Double Grain Love Loaf Melt the yeast ...

Main Ingredients: Chiffon cake slices: 2 pieces; Concentrated bird’s nest: 70g; Jujube: 1; Yogurt: 250g. Auxiliary Ingredients: Chocolate beans: appropriate amount; Oatmeal: appropriate amount. Taste: Sweet; Process: Other; Time: Ten minutes; Difficulty: Simple. Bird’s Nest Cake Cup Cooking Steps This snack uses cake slices, fruit, concentrated instant bird’s nest, yogurt, and oatmeal. Cut the cake slices into small pieces in ...

Main Ingredients: Small Strawberries: 6-10; Yogurt: 1 cup. Additional Ingredients: Oatmeal: a little bit. Flavor: Fruity; Technique: Skillful; Time: Ten minutes; Difficulty: Easy. Step-by-Step Guide to Making Strawberry Mousse Wash the strawberries. Take 2 strawberries of similar size, cut them in half, then slice them thinly and place them at the bottom of a transparent cup. Put them together in ...

Main Ingredients: Egg: 1; Banana: 1; Milk: 160g; Oatmeal: 80g. Additional Ingredients: Raisins: Some; Coconut Flakes: A little; Nuts: Some. Taste: Other; Cooking Method: Baking; Time: Half an hour; Difficulty: Simple. Detailed Steps for Making Banana Baked Oatmeal Preheat the oven to 190 degrees and prepare the ingredients. Reserve a little banana and slice the rest. Mash the banana into ...

Main ingredients: Yam: appropriate amount. Auxiliary materials: Oatmeal: 2 handfuls; Water: appropriate amount. Flavor: original; Cooking method: boiling; Time: 20 minutes; Difficulty: easy. Detailed steps for cooking Yam Oatmeal Porridge Peel and wash the yam. Cut into thin slices. Cook the oatmeal quickly with boiling water. Bring a suitable amount of water to a boil in a pot, add the ...