Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Walnut kernels: 50g; Soybeans: 25g. Auxiliary Ingredients: Water: 1000ml; Oatmeal: a little bit. Flavor: Original; Technique: Pressed; Time: Half an hour; Difficulty: Simple. Steps to Make Walnut Soy Milk Main ingredients. Put the walnut kernels into the heating blender. Add soybeans. Add water. Start the soy milk function. When the program stops, pour out the walnut soy milk ...

Main Ingredients: Oatmeal: 100g; Milk: 50g; Olive Oil: 10g; Egg: 50g; Honey: 40g. Additional Ingredients: Raisins: 10g; Cranberries: 10g; Rum: 20g. Flavor: Original; Cooking Method: Baking; Time: 45 minutes; Difficulty: Easy. Steps for Making Oatmeal Raisin Cookies Soak the raisins and cranberries in rum beforehand. Mix the egg and honey together. Add the olive oil. Add the quick-cooking oatmeal and ...

Main Ingredients: Soybeans: 30g; Oatmeal: 20g; Red Dates: 5. Additional Ingredients: Water: 900ml. Flavor: Original; Technique: Pressed; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Making Red Date Oat Soy Milk Ingredients: Oatmeal, Soybeans, Red Dates. Soak the soybeans. Pit and chop the red dates. Put the oatmeal and soybeans into the soy milk machine. Add the chopped red dates. ...

Main Ingredients: Yellow Soybeans: 100g. Additional Ingredients: White Vinegar: 25g; Sugar: Appropriate amount; Oatmeal: Appropriate amount; Water: 1.5ML. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Sweet Bean Curd Wash the dry yellow soybeans and drain the water. Prepare the ingredients, white vinegar and water are enough. You can also soak the soybeans ...

Taro Mash: Taro: 60g; Sweet Potato: 60g; Granulated Sugar: 5g; Milk: 20g. Mochi: Glutinous Rice Flour: 30g; Cornstarch: 8g; Granulated Sugar: 10g; Milk: 80g; Butter: 5g. Toppings: Oatmeal: 50g. Flavor: Sweet; Technique: Steamed; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Making Taro Mochi Oatmeal Cup Prepare the ingredients. Rinse and slice the purple sweet potato and taro, then place ...

Main ingredients: Red grapefruit: appropriate amount; oatmeal: appropriate amount. Auxiliary materials: Yogurt: one bag. Flavor: sweet and sour; Process: mix; Time: ten minutes; Difficulty: easy. Steps for making Red Grapefruit Oatmeal Yogurt Bowl Peel the white skin off the red grapefruit. Set aside the oatmeal. Take a bag of your favorite yogurt. Pour the yogurt into a bowl. Sprinkle a ...

Main ingredients: Yogurt: 1 serving. Auxiliary materials: Cherries: a few. Seasoning: Oatmeal: appropriate amount. Taste: sweet and sour; Technique: mix; Time: ten minutes; Difficulty: simple. Cherry Oatmeal Yogurt Cooking Steps Take yogurt and oatmeal. Take yogurt and wash cherries. Put yogurt at the bottom of the cup. Add cherries, with or without pits. Add oatmeal. Finally, add yogurt and cherries. ...

Main Ingredients: Crushed Oreo cookies: as needed; Mango: half; Granola: as needed; Cream: as needed. Additional Ingredients: Yogurt: one pack. Flavor: Sweet and fragrant; Technique: Mix; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Oreo Mango Granola Yogurt Cup Mango, crushed Oreo cookies, yogurt, cream, fruit granola. Start by adding a layer of yogurt to the cup. Add a ...

Main Ingredients: 1 ripe mango; Homemade yogurt: as needed. Additional Ingredients: Muesli: a small amount. Seasoning: Yogurt chips: a few pieces. Taste: Sweet and sour; Technique: Mixing; Time: Ten minutes; Difficulty: Easy. Steps to Make Muesli Yogurt with Mango Take homemade sweet yogurt. Put it in a bowl. Take the mango. Take out the flesh and put it in the ...

Main ingredients: Oatmeal: appropriate amount; Yogurt: one bag. Auxiliary materials: Blueberries: appropriate amount. Seasoning: Coffee: one bag. Taste: sour and sweet; Process: mix; Time: ten minutes; Difficulty: easy. Steps for making Overnight Yogurt Prepare the ingredients and wash the blueberries. First, add the oatmeal. Then add the yogurt. Add the blueberries and put it in the refrigerator overnight. Take it ...

Main Ingredients: Oatmeal: appropriate amount; Yogurt: 1 bottle. Auxiliary Materials: Banana: 1; Blueberry Jam: 2 tablespoons. Taste: Sweet; Process: Cook; Time: Ten minutes; Difficulty: Simple. Steps for making Yogurt Oatmeal Smoothie Prepare the ingredients. Peel and dice a portion of the banana, and use a flower-shaped mold to press the remaining portion into a flower shape. Pour all the diced ...

Main Ingredients: Lotus root starch: 1 spoon. Additional Ingredients: Oatmeal: 1 spoon; Pistachios: 1 handful. Seasoning: Powdered sugar: to taste. Flavor: Original; Technique: Mix; Time: Ten minutes; Difficulty: Easy. Step-by-Step Cooking Instructions for Pistachio Lotus Root Starch Take 1 spoon of lotus root starch. Start with 1 spoon of cold water to dissolve the starch. Shell some pistachios. Sprinkle with ...

Main Ingredients: Onion: as needed; Potato: as needed. Additional Ingredients: Bell Pepper: as needed; Celery: as needed; Garlic: as needed. Seasonings: Cooking Oil: as needed; Salt: as needed; MSG: as needed; Egg: as needed; Bread Crumbs: as needed. Taste: Original; Cooking Method: Pan-fried; Time: Twenty minutes; Difficulty: Easy. ...

Main Ingredients: Pork Loin: 1 piece; Eggs: 2; Broccoli: 1 head; Onion: 1. Seasonings: Black Pepper Powder: appropriate amount; Garlic: appropriate amount. Taste: Salty and Fresh; Cooking Method: Fried; Time: 20 minutes; Difficulty: Ordinary. Black Pepper Pork Chop Meal Cooking Steps Crush garlic, add water to make garlic water, and prepare to marinate the pork Cut the pork loin into ...

Main Ingredients: Pork Tenderloin: 500g. Auxiliary Materials: Onion: appropriate amount; Carrot: appropriate amount; Green Pepper: appropriate amount; Mushroom: appropriate amount; Scallion: appropriate amount; Ginger: appropriate amount; Garlic: appropriate amount. Seasonings: Salt: 1 tsp; Red Wine: 1 tbsp; Oyster Sauce: a little; Soy Sauce: 2 tbsp; Cooking Wine: 1 tbsp; Sugar: 1 tsp; Black Pepper Powder: 1/2 tbsp. Taste: Salty and ...

Main Ingredients: Cooking Wine: 1 tablespoon; Soy Sauce: 1 tablespoon; Vegetable Oil: appropriate amount; Oyster Sauce: 2 tablespoons; Carrot: 4 slices; Broccoli: 2 small florets; Black Pepper Sauce: 30g; Scallion: 1 stalk; Pork Shoulder Chop: 2 pieces; Ginger: 3 slices. Auxiliary Ingredients: Lavender Spice: a little; Cherry Tomatoes: 2 (or cherry tomatoes). Taste: Original; Cooking Method: Grilling; Time: Several Hours; ...

Main Ingredients: Pork: 3 pieces. Seasonings: Cooking wine: appropriate amount. Additional Ingredients: Black pepper powder: appropriate amount; Ginger powder: appropriate amount; Garlic: appropriate amount; Salt: appropriate amount; Red wine: appropriate amount; Soy sauce: appropriate amount. Taste: original flavor; Cooking method: frying; Time: 10 minutes; Difficulty: easy. Steps for Cooking Black Pepper Pork Chop Ingredients needed: cooking wine, black pepper powder, ...

Main Ingredients: Ground Pork: as needed; Ground Beef: as needed. Seasonings: Salt: as needed; Pepper: as needed; Garlic: as needed; Scallions: as needed; Ginger: as needed; Chili: as needed; Sesame Oil: as needed. Taste: Mildly Spicy; Cooking Method: Stir-fry; Time: Twenty Minutes; Difficulty: Moderate. Red Pepper Beef – Gordon Cooking Steps Choose an appropriate amount of ground pork and ground ...

Main ingredients: Bacon: 3 slices; Eggs: 2; Toast: 6 slices; Purple cabbage: 100g; Cheese slices: 2; Cucumber: 4 slices; Tomato: 1. Auxiliary materials: Peanut oil: 5g; Salad dressing: 30g. Taste: Salty and sweet; Cooking method: Fried; Time: One hour; Difficulty: Moderate. Steps to make Pocket Sandwich Cut the tomato into pieces, slice the cucumber, and cut the purple cabbage into ...

Ingredients: 75g low-gluten flour; 35g butter; 40g powdered sugar; 2g salt; 15g egg liquid; 15g milk. Almond filling: 40g sugar; 30g almond slices; 40g water; 20g butter. Taste: Sweet; Process: Baking; Time: One hour; Difficulty: Easy. Steps to Make Roman Shield Cookies First, make the almond filling. Put sugar and water in a stainless steel bowl and cook over low ...