Welcome to foodwi: Your guide to healthy eating!

Main ingredients: Red rice: 80g; Lotus root: 100g; Glutinous rice: 30g; Rose sauce: 10g. Additional ingredients: Brown sugar: appropriate amount. Taste: Sweet; Cooking method: Stewed; Time-consuming: Several hours; Difficulty: Ordinary. Detailed steps for cooking Rose-scented Red Rice and Lotus Root Porridge Prepare the ingredients Cut the lotus root into small pieces and prepare other ingredients as needed. Put glutinous rice ...

Main ingredients: Rice: 1 cup; Tremella: 2 pieces. Auxiliary materials: Rock sugar: 1 piece; Cranberry: 50g. Taste: Sweet; Cooking method: Boiling; Time: One hour; Difficulty: Simple. Cranberry Tremella Porridge Cooking Steps Wash the rice, soak it in water, and adjust the amount of rice according to personal preference. Soaking the rice makes it easier to cook. The rice bucket comes ...

Main Ingredients: Peanuts: 100g; Dried Tremella: 20g. Additional Ingredients: Rock Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Ordinary. Detailed Steps for Cooking Peanut and Tremella Porridge Prepare the ingredients; Soak the dried Tremella in warm water, remove the roots and tear into small pieces; Soak the peanuts in water for more than half an hour, ...

Main Ingredients: Glutinous Rice: 50g; Dried Tremella: 10g; Peanuts: 50g; Jujubes: 10. Additional Ingredients: Rock Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: Several hours; Difficulty: Ordinary. Detailed Steps for Cooking Peanut and Tremella Porridge Wash the peanuts and soak them in water overnight. Wash the glutinous rice and soak it in water for two hours. Soak the dried ...

Main Ingredients: 2 purple sweet potatoes, 20g Tremella. Additional Ingredients: Raisins, sugar. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Purple Sweet Potato and Tremella Porridge Prepare the ingredients. Soak the Tremella in water for more than 1 hour, wash and remove the root, and tear it into small pieces by hand. Peel and ...

Main ingredients: 50g rice. Additional ingredients: 5g Tremella; 7.5g Chinese Yam. Taste: Original; Cooking method: Stewed; Time: Several hours; Difficulty: Simple. Steps for Cooking Chinese Yam and Tremella Porridge Wash the rice and soak the Tremella for 2 hours in advance. If you feel the porridge is too bland after a cold, you can add a little rock sugar to ...

Main ingredients: Zongzi: 4 pieces. Auxiliary materials: Tremella: appropriate amount; Gelatinous honey dates: appropriate amount. Taste: Sweet; Cooking method: Boiling; Time: One hour; Difficulty: Easy. Steps for cooking Zongzi and Tremella Porridge Prepare the necessary ingredients. Soak the tremella in water. Wash the soaked tremella and put it in a clay pot with an appropriate amount of water. Place the ...

Main Ingredients: Yam: 1 section; Carrot: 1 section; Broccoli: 1 head; Rice: 2 handfuls. Seasonings: Soy Sauce: Appropriate amount; Chicken Essence: Appropriate amount; Pepper: Appropriate amount; Sesame Oil: Appropriate amount; Water: Appropriate amount. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Normal. Detailed Steps for Cooking Strengthen Your Kidneys, Bones, Lungs, and Stomach with Broccoli and Yam ...

Main Ingredients: Rice: appropriate amount; Red Ginseng: about 50g; Chinese Yam: 1 root; Goji Berries: a little. Seasonings: Salt: appropriate amount; Cooking Wine: appropriate amount. Taste: Salty and Fresh; Cooking Method: Boiling; Time: One Hour; Difficulty: Simple. Steps for Cooking Red Ginseng and Chinese Yam Porridge Peel the Chinese Yam and cut it into small pieces. Wash the rice and ...

Main Ingredients: Wuchang rice: appropriate amount; pumpkin: appropriate amount; water: appropriate amount. Auxiliary Ingredients: Goji berries: a little. Taste: original; Cooking Method: boiled; Time: one hour; Difficulty: easy. Steps for Cooking Rice and Pumpkin Porridge I used Wuchang rice from Trust Beauty, which is pure white and crystal clear. When I opened the package, the faint aroma of rice filled ...

Main Ingredients: White Rum: 1/2 tablespoon; Milk: 200g; Gelatin Sheets: 3; Pectin: 80g (white and transparent); Salted Sakura: 11-13 flowers; Egg Yolks: 2. Auxiliary Ingredients: Whipping Cream: 300g; Milk: 50g; Sugar: 60g; Gelatin Powder: 20g; Warm Water: 400g; 8-inch square sponge cake: 1. Flavor: Milk; Process: Baking; Time: Several hours; Difficulty: Moderate. Steps for Making Sakura Mousse Cake Prepare all ...

Main Ingredients: Navel Oranges: 2. Additional Ingredients: Eggs: 2. Flavor: Sweet and Fragrant; Cooking Method: Steaming; Time: Half an Hour; Difficulty: Simple. Steps to Make Steamed Orange Egg 2 Navel Oranges and 2 Eggs Wash the oranges, cut off a small piece from the top, scoop out the orange flesh, and squeeze out the orange juice. Beat the eggs and ...

Main Ingredients: Yogurt: 100g; Navel Orange: 1. Additional Ingredients: Purified Water: Appropriate amount. Flavor: Sweet and Sour; Cooking Method: Other; Time: 10 minutes; Difficulty: Easy. Steps for Making Yogurt Navel Orange Juice Prepare the ingredients in advance. Cut the orange into pieces and set aside. Put the two ingredients into a juicer and add an appropriate amount of purified water. ...

Main Ingredients: 1 and a half oranges; 250ml yogurt. Additional Ingredients: 80ml cold water. Taste: Sweet and sour; Cooking Method: Other; Time: Ten minutes; Difficulty: Easy. Steps for making Orange Smoothie Prepare the oranges and yogurt. Wash the oranges. Cut them open. Put the flesh in a juice cup. Add the yogurt, and if it’s too thick, add some cold ...

Main Ingredients: Oyster mushrooms or chicken leg mushrooms: 500g; Pineapple: half. Auxiliary Ingredients: Apples: appropriate amount; Navel oranges: one; Lemon: half; Carrots: appropriate amount; Celery: 50g; Tomatoes: one; Flour: a small handful. Seasonings: Tomato sauce: 35g; Salt: appropriate amount; Sugar: appropriate amount; Oil: appropriate amount. Taste: Sweet and sour; Cooking method: Stir-fry; Time: Half an hour; Difficulty: Normal. Detailed Steps ...

Main ingredients: Eggs: 2; Low-gluten flour: 2 tablespoons; Corn starch: 1 tablespoon. Auxiliary materials: Sugar: 5 tablespoons; Navel orange: 1; Condensed milk: 1 tablespoon. Taste: Sweet; Technique: Baking; Time-consuming: One hour; Difficulty: Ordinary. Detailed Steps for Cooking Orange-flavored Oil-free Cake Crisps Separate egg whites and yolks, and put egg whites into a water-free and oil-free container; Put egg yolks into ...

Main Ingredients: Cake Flour: 4 tablespoons; Corn Starch: 2 tablespoons; Eggs: 4; Condensed Milk: 1 tablespoon. Additional Ingredients: Granulated Sugar: 8 tablespoons; Strawberries: 10; Navel Orange: 1. Taste: Sweet; Technique: Baking; Time: Several hours; Difficulty: Moderate. Steps for Cooking Strawberry Cake Roll Separate egg whites into a container that is free of water and oil; Separate egg yolks into another ...

Main Ingredients: Egg Whites: 2; Black Sesame: 1 tablespoon; Low Gluten Flour: 3 tablespoons; Corn Starch: 1 tablespoon. Additional Ingredients: Granulated Sugar: 2 tablespoons; Navel Orange: 1. Taste: Sweet; Cooking Method: Baking; Time: One Hour; Difficulty: Easy. Steps to Make Black Sesame Pancake Put the egg whites into a bowl. Since we just made egg yolk pancakes, we didn’t wash ...

Main Ingredients: Spare Ribs: 800g; Passion Fruit: 5; Salt: 3g; Soy Sauce: 10g; Dark Soy Sauce: 2g. Additional Ingredients: Oyster Sauce: 5g; Pepper: a little; Ginger: appropriate amount; Navel Orange: 2; Rice Vinegar: 1 tablespoon; Garlic: appropriate amount. Taste: Sweet and Sour; Cooking Method: Steaming; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for Cooking Passion Fruit Spare Ribs Prepare ...

Main ingredients: Navel oranges: appropriate amount. Auxiliary materials: Salt: appropriate amount. Taste: Other; Cooking method: Steaming; Time: 20 minutes; Difficulty: Ordinary. Detailed steps for cooking steamed navel oranges Wash the navel oranges, cut them open, poke them with chopsticks, sprinkle some salt, and cover the navel oranges. Steam for about 20 minutes. Enjoy the navel oranges. ...