Main Ingredients: 5g Swallow; 15g Yunnan Soapberry; 1 Purple Sweet Potato. Additional Ingredients: 500g Water. Taste: Sweet; Cooking Method: Stew; Time: One hour; Difficulty: Easy. Steps to Cook Collagen Swallow Stew Swallow, also known as plant swallow, has a good taste and a large amount of foam. I used 2 of them and soaked them in a full bowl. After ...

Main ingredients: Snow swallow: 3g; Tremella: 1/4 piece; Red dates: 4 pieces; Goji berries: appropriate amount. Auxiliary materials: Rock sugar: appropriate amount. Taste: Sweet; Cooking method: Steaming; Time: 15 minutes; Difficulty: Easy. Detailed Steps for Cooking Steamed Snow Swallow with Tremella, Red Dates and Goji Berries Soak the snow swallow in advance and set aside. Soak the tremella in advance ...

Main ingredients: 5 snow swallows, 5 peach gums, 10 soapberries. Auxiliary materials: 1 white fungus, 4 red dates, 6 goji berries. Taste: Sweet; Cooking method: Stew; Time-consuming: One hour; Difficulty: Normal. Snow Swallow Nourishing Dessert Cooking Steps Soak in warm water for 12 hours. Soak in warm water for 8 hours. Soak in warm water for 8 hours. Soak snow ...

Main Ingredients: Snow Swallow: 5g; Peach Gum: 10g; Chinese Date: 5g. Additional Ingredients: Rock Sugar: 7-8g; Goji Berries: 10 pieces. Taste: Sweet; Cooking Method: Stew; Time: 20 minutes; Difficulty: Easy. Steps to Make Chinese Date and Peach Gum Sweet Soup with Snow Swallow Soak 5g of snow swallow and 5g of Chinese date in cold water for 24 hours. On ...

Main Ingredients: Snow Swallow: appropriate amount; Seedless Jujube: appropriate amount; Goji Berry: appropriate amount. Auxiliary Ingredients: Rock Sugar: appropriate amount. Flavor: Original; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Simple. Postpartum Meal Series – Snow Swallow, Jujube, and Goji Berry Soup Detailed Cooking Steps Prepare the raw materials. Soak the snow swallow for 20 hours and clean the impurities. Wash ...

Main Ingredients: Snow Swallow: 3 pieces; Peach Gum: 8 pieces; Job’s Tears: 10 pieces; Red Dates: 10 pieces. Additional Ingredients: Sesame Seeds: as needed; Goji Berries: as needed; Rock Sugar: as needed. Taste: Sweet and Fragrant; Cooking Method: Boiling; Time: One Hour; Difficulty: Simple. Detailed Steps for Cooking Snow Swallow, Peach Gum, Job’s Tears, Red Dates, Goji Berry, and Sesame ...

Main Ingredients: Edible Aloe Vera: 1 large leaf; Snow Swallow: 1; Job’s Tears: 15; Goji Berries: appropriate amount. Auxiliary Materials: Osmanthus Sugar: appropriate amount. Taste: Original; Difficulty: Unknown. Detailed Steps for Cooking Snow Swallow Aloe Vera Soup Soak the snow swallow and Job’s tears overnight in advance. Boil these ingredients in a pot after it has boiled. Take it out ...

Main Ingredients: 1 yellow peach; 10g peach gum; 3g snow swallow; 30g lily. Additional Ingredients: 10g goji berries; appropriate amount of rock sugar. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Peach Gum, Yellow Peach and Lily Soup Soak 10g of peach gum and 3g of snow swallow in water for 12 hours ...

Main ingredients: Snow Swallow: 3 servings. Auxiliary materials: Sugar: appropriate amount; Water: appropriate amount. Taste: Sweet; Cooking method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Health Pot Cooked Snow Swallow 【Soak】Put the snow swallow in a bowl, add plenty of water, and soak for more than 10 hours. This is for three servings, about 10 grams. ...

Main Ingredients: Soapberry Rice: 15g; Snow Swallow: 10g; Pomegranate Seeds: Appropriate amount. Auxiliary Ingredients: Rock Sugar: Appropriate amount. Taste: Sweet; Process: Boiling; Time: Half an hour; Difficulty: Simple. Steps for making Soapberry Rice Snow Swallow Pomegranate Drink 10g of Snow Swallow. Soak in cold water until it becomes completely thread-like and soft. One piece was particularly large and took 19 ...

Main Ingredients: Peach gum: 8 pieces; Fresh tremella: 1/4 flower. Auxiliary Ingredients: Red dates: 6 pieces; Yellow rock sugar: some; Red goji berries: 15 pieces; Snow swallow: a little; Soap rice: a little; Dangshan pear: 1. Taste: Sweet; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Peach Gum and Tremella Soup Remove the red cores and prepare yellow rock ...

Main ingredients: Snow swallow: appropriate amount. Auxiliary materials: Red dates: appropriate amount; Goji berries: a little; Honey: appropriate amount. Flavor: original; Difficulty: unknown. Detailed steps for cooking Red Date and Goji Berry Snow Swallow Add snow swallow, cleaned red dates, and water to a pot and cook. After 30-40 minutes, turn off the heat and add goji berries. Let it ...

Main Ingredients: Snow Swallow: Appropriate amount. Auxiliary Ingredients: Peach Gum: Appropriate amount; Red Dates: A little; Goji Berries: A little; Milk: 1 cup. Taste: Original; Difficulty: Unknown. Detailed Steps for Snow Swallow and Peach Gum Stewed Milk Add the soaked peach gum to an appropriate amount of water and boil. Add the soaked snow swallow after 40-50 minutes. Add red ...

Main Ingredients: Bird’s Nest: 5g; Goji Berries: Appropriate amount; Roses: Appropriate amount; Papaya: Appropriate amount. Additional Ingredients: Rock Sugar: Appropriate amount. Taste: Other; Cooking Method: Stewed; Time: One day; Difficulty: Ordinary. Detailed Steps for Cooking Bingtang Xueyan (Rock Sugar Bird’s Nest) Take 5g of bird’s nest Soak in water for more than 12 hours, remove impurities Stew in water for ...

Main Ingredients: Snow Swallow: 3g; Rock Sugar: Appropriate amount. Auxiliary Ingredients: Half a pear. Taste: Sweet; Cooking Method: Stewed; Time: One hour; Difficulty: Simple. Detailed Steps for Cooking Snow Swallow Stewed Pear Prepare the ingredients, peel the pear, soak the snow swallow for more than 24 hours, and remove impurities. Put the sliced pear and soaked snow swallow into the ...

Main Ingredients: Snow Clam: 3g; Red Date: 1 piece. Auxiliary Ingredients: Snow Swallow: 3g; Rock Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Stew; Time: Several hours; Difficulty: Simple. Detailed Steps for Cooking Snow Swallow, Snow Clam, and Red Date Soup Soak the snow swallow and snow clam for 24 hours, changing the water multiple times and removing impurities. The more ...

Main Ingredients: Peach Gum: 5 pieces; Job’s Tears: 30 pieces; Snow Swallow: 5g; Tremella: appropriate amount. Auxiliary Ingredients: Honey: appropriate amount. Taste: light; Process: stewing; Time: several hours; Difficulty: simple. Detailed Steps for Cooking Snow Swallow Peach Blossom Tears Soak the peach gum for 20 hours and remove impurities for later use. Soak the snow swallow for 20 hours and ...

Main Ingredients: Tremella: appropriate amount; Peach gum: appropriate amount; Goji berries: appropriate amount; Snow swallow: appropriate amount. Auxiliary Ingredients: Honey: appropriate amount. Taste: light; Cooking method: boiling; Time: several hours; Difficulty: easy. Steps to make Peach Blossom Soup with Tremella, Goji Berries and Peach Gum Soak all ingredients Wash the goji berries Put all ingredients into a health pot and ...

Main ingredients: Peach gum: 15g; Job’s tears: 10g; Rock sugar: 10g. Auxiliary materials: Snow swallow: 5g; Tremella: 5g. Taste: Other; Cooking method: Stew; Time: One hour; Difficulty: Ordinary. Snow Swallow Peach Blossom Tears Snow Swallow Porridge Cooking Steps Soak the peach gum for 20 hours, remove impurities and set aside; Soak the snow swallow for 20 hours, remove impurities and ...

Main ingredients: Rock sugar: 20g; Snow swallow: 6g. Auxiliary materials: Water: appropriate amount; Soap rice: 6g; Peach gum: 5g. Taste: Sweet; Cooking method: Stew; Time-consuming: One hour; Difficulty: Ordinary. Detailed Steps for Cooking Snow Swallow, Peach Gum and Soap Rice Porridge Prepare the ingredients Soak the snow swallow in a separate bowl with cold water for about twelve hours. In ...