Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Broccoli: 400g; Sausages: 3. Seasonings: Salt: 2 tablespoons; Cooking oil: appropriate amount; Dried chili peppers: 3; Garlic: 2 cloves; Chicken essence: appropriate amount. Taste: Slightly spicy; Cooking method: Stir-fry; Time required: 10 minutes; Difficulty: Easy. Steps for making Broccoli and Sausage Stir-Fry Cut the broccoli into small florets! Blanch the broccoli in boiling water with 1 tablespoon of ...

Main Ingredients: Ground Meat: 500g; Pumpkin: 1; Scallion: Appropriate amount; Flour: 600g; Egg: 1. Auxiliary Ingredients: Soy Sauce: 2 tablespoons; Salt: 1 tablespoon; Chicken Powder: 1 tablespoon; Thirteen Spices: 2 tablespoons; Sichuan Peppercorn Oil: 3 tablespoons; Ginger: Appropriate amount; Yeast: 6g. Taste: Salty and Fresh; Cooking Method: Steaming; Time: Several Hours; Difficulty: Ordinary. Detailed Steps for Making Pumpkin Meat Buns ...

Ingredients for the Bun Dough: Warm Water: 250g; Flour: 550g; Yeast: 2g; Sugar: 10g. Ingredients for the Meat Filling: Ground Pork: 250g (with a ratio of 30% fat and 70% lean); Pumpkin: 500g; Scallion: half a stalk; Ginger: 3g; Cooking Oil: 1 tablespoon; Salt: 4g. Seasonings: Salt: 2g; Soy Sauce: 10g; MSG: 1g; Salt and Pepper: a small amount. Taste: ...

Main Ingredient: Corn kernels: 60. Flavor: Original; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Original Popcorn You can make several pots of popcorn with 500g of corn kernels purchased from the supermarket. Take a small handful of corn kernels, rinse them with water, and drain them. (You can also skip this step.) Pour the drained ...

Ingredients: Popcorn kernels: appropriate amount; Granulated sugar or powdered sugar: appropriate amount; Oil: appropriate amount; Cocoa powder: appropriate amount. Flavor: Milky; Process: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Snack Popcorn – Original + Chocolate Flavor Heat the oil until the butter melts, then turn off the heat (adding some butter will make it more fragrant). Add ...

Main Ingredients: Corn Kernels: 60g; Vegetable Oil: 28g. Additional Ingredients: Granulated Sugar: Optional. Flavor: Original; Difficulty: Unknown. Detailed Steps for Cooking Must-Have Snack for Holidays: Simple and Quick Original Popcorn Prepare all the ingredients. Clean and dry the corn kernels before making popcorn. Heat up some oil in a pot. Add the cleaned and dried corn kernels to the pot ...

Main ingredients: Eggs: appropriate amount; Black fungus: appropriate amount; Soaked sea cucumber: appropriate amount; Tomatoes: appropriate amount. Auxiliary materials: Black pepper powder: appropriate amount; Garlic: appropriate amount. Taste: Salty and fresh; Cooking method: Boiling; Time-consuming: Ten minutes; Difficulty: Simple. Detailed steps for cooking healthy soup Ingredients are as follows. No oil is needed in the pot, add ginger and garlic ...

Main ingredients: 2 shiitake mushrooms; 1 bell pepper. Additional ingredients: Scallions: appropriate amount; ginger: appropriate amount; soy sauce: appropriate amount; salt: appropriate amount. Taste: salty and fresh; Cooking method: stir-fry; Time: 20 minutes; Difficulty: easy. Detailed Steps for Stir-fried Shiitake Mushrooms and Bell Peppers Prepare two shiitake mushrooms and one bell pepper. Slice the shiitake mushrooms and set aside. Put ...

Main Ingredients: Millet pancake: appropriate amount; Dried tofu: appropriate amount; Mung bean sprouts: appropriate amount; Onion: appropriate amount; Carrot: appropriate amount. Seasoning: Salt: appropriate amount. Taste: Original; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Easy. Steps to Cook Spring Roll Pancake The millet pancake is very hard. Rinse the mung bean sprouts and set aside. Shred the carrot. Shred the ...

Main Ingredients: Sweet Potato: Appropriate amount; Flour: Appropriate amount. Auxiliary Ingredients: Water: Appropriate amount. Taste: Sweet; Cooking Method: Pan-fried; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet Potato Pancake Cooked Sweet Potato Flour Peel and mash the sweet potato Add a spoonful of flour Add a little water and mix well Heat oil in the pan and put ...

Main Ingredients: Pork Skin: One large piece. Auxiliary Ingredients: Star Anise: 2 pieces; Cinnamon: A little; Scallion: 1 stalk; Ginger: 1 piece. Taste: Slightly spicy; Cooking Method: Mix; Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Easy Version of Pork Skin Jelly Wash the pork skin and remove the hair. Prepare ginger, scallion, star anise, and cinnamon. Boil the ...

Main Ingredients: Bean Curd: Appropriate amount; Enoki Mushroom: A little; Coriander: A little; Cucumber: A little. Seasonings: Sesame Oil: A little. Taste: Slightly spicy; Cooking Method: Mix; Time: Half an hour; Difficulty: Simple. Detailed Steps for Making Refreshing Bean Curd and Enoki Mushroom Salad Prepare the bean curd. Cut the bean curd into strips. Cut the coriander into sections. Shred ...

Main ingredients: Flour: appropriate amount; Egg: 1; Ham sausage: 1; Pork floss: appropriate amount. Auxiliary materials: Black pepper sauce: appropriate amount; Salt: appropriate amount; Sesame: appropriate amount. Taste: savory; Cooking method: frying; Time: half an hour; Difficulty: ordinary. Steps for cooking Black Pepper Sauce Egg Roll Pancake Add appropriate amount of water to flour and stir well, then add appropriate ...

Main ingredients: Glutinous rice: 250g; Ham cubes: 20g; Spicy pork cubes: 20g; Dumpling wrappers: 20 pieces. Seasonings: Soy sauce: Appropriate amount. Taste: Salty and fresh; Cooking method: Steaming; Time required: Half an hour; Difficulty: Ordinary. Shumai (Ham Shumai) Cooking Steps Soak glutinous rice in water for 2-4 hours. Drain the water, add ham cubes and spicy pork cubes, and mix ...

Main Ingredients: Rice Noodles: 200g; Pickled Vegetables: 20g; Chinese Chives: 15g. Auxiliary Ingredients: Scallions: 8g; Tomatoes: 30g. Seasonings: Soup or Water: 150ml; Salt: to taste; Oil Chili: to taste; Chicken Essence: to taste; Monosodium Glutamate: to taste; Soy Sauce: to taste. Taste: Slightly Spicy; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Easy. Detailed Steps for Cooking Yunnan Specialty Rice Noodles: ...

Main Ingredients: Water-pickled vegetable: 200g; Chinese cabbage: 200g. Seasonings: Salt: appropriate amount; Coriander: appropriate amount; Small chili pepper: appropriate amount; Garlic: appropriate amount; Soy sauce: appropriate amount; Monosodium glutamate: appropriate amount. Taste: Slightly spicy; Cooking method: Mixed; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Water-Pickled Vegetable Mixed with Chinese Cabbage Wash the Chinese cabbage and cut it into ...

Main Ingredients: Pickled Vegetables: Appropriate amount; Vermicelli: Appropriate amount; Pork Tenderloin: Appropriate amount. Auxiliary Ingredients: Coriander: Appropriate amount; Bamboo Shoots: Appropriate amount; Sesame: Appropriate amount; Fresh Ginger: Appropriate amount; Small Chili Peppers: Appropriate amount. Seasonings: Salt: Appropriate amount; Soy Sauce: Appropriate amount; Oil Chili Sauce: Appropriate amount; Sichuan Pepper Powder: Appropriate amount. Taste: Mildly Spicy; Cooking Method: Seasoning; Time Required: ...

Main Ingredients: Pig Skin: 200g (cooked); Pickled Vegetables: 200g. Seasonings: Cooking Oil: appropriate amount; Salt: appropriate amount; Ginger: appropriate amount; Garlic: appropriate amount; Dried Chili: appropriate amount; Soy Sauce: appropriate amount; MSG: appropriate amount; Water Starch: appropriate amount. Taste: Sour and Spicy; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Stir-Fried Pig Skin with Pickled Vegetables Prepare ...

Main Ingredients: Potatoes: 200g (1 piece); Pickled Vegetables: 50g. Seasonings: Oil: appropriate amount; Salt: appropriate amount; MSG: appropriate amount. Taste: Sour and Spicy; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Ordinary. Detailed Steps for Pickled Vegetable Fried Potato Slices Prepare some pickled vegetables. Peel and wash the potatoes. Cut the potatoes in half and then into thin slices. Heat the ...

Main Ingredients: Pork Tenderloin: Appropriate amount (cut into strips); Pickled Vegetables: Appropriate amount. Seasonings: Small Chili Peppers: Appropriate amount; Minced Garlic: Appropriate amount; Cilantro: Appropriate amount; Lemon: Appropriate amount. Taste: Mildly Spicy; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Easy. Dai Flavor – Stir-Fried Pork with Pickled Vegetables Detailed Cooking Steps Prepare the ingredients. Heat the oil in the pan ...